We all know that over-indulgence is, generally, not good for us. We rarely hear, however, about under-indulgence and its effects.… Read more Wake me up

Year after year, I watch some 30,000 people as they demonstrate their hard work and commitment during the London Marathon.… Read more Born to run…?

I have supervision at the end of this week and, as much as supervision can be daunting, and sometimes a… Read more I get knocked down…

Yesterday, all my troubles seemed so far away.  Then I looked at my To Do list and realised that, yet… Read more Yesterday

I like to think that I live in an animal-friendly, responsible neighbourhood. When our previous cat went missing a couple… Read more Blame it on the boogie